WebJan 30, 2024 · 5 reasons why reading in bed may help you sleep While the benefits of reading to children at bedtime are widely known, bedtime reading for adults also provides benefits that contribute to that good night’s sleep many of us so desperately need but too often fail to obtain. WebMay 24, 2024 · BenQ eReading LED Desk Lamp for $189. The deluxe version of the LED desk lamp (or bedside reading lamp) is the BenQ. The curved cap offers a wider reading surface, and it has 13 levels of color temperatures and 23 brightness levels. It’s auto-dimmable, meaning that it automatically adjusts to the lighting in your room.
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WebAug 24, 2024 · Reading pillows come in various shapes, including armed backrests, lumbar cushions, U-shaped designs, cylindrical bolsters, and wedges. "A wedge pillow is a good alternative for someone looking for a little more versatility," says Jackson Lindeke, sleep product expert at SleepFoundation.org. WebSep 14, 2024 · From Hooga, this 2.5-ounce reading light boasts a fully adjustable, 7-inch gooseneck, with a lamp head that’s studded by four amber-colored LED bulbs. These bulbs output light at three different ... sew much more fabric tulsa
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Web18 hours ago · NRA executive vice president and CEO Wayne LaPierre. The NRA’s top executive, Wayne LaPierre, kicked off the organization’s annual convention Friday by threatening pro–gun control ... Webhappy young woman with tablet pc in bed at home Stock Photo by dolgachov 7 / 42 Reading In Bed Stock Images by pelvidge 3 / 242 Reading In Bed Stock Photography by ixepop 1 / 670 Reading in bed Stock Photos by pressmaster 2 / 45 Senior Couple Reading in Bed Stock Photo by lisafx 1 / 175 Couple reading in bed Stock Photo by 4774344sean 1 / 59 ... WebReading before bed can reduce stress. There’s an age-old reason why reading a book in bed is part of so many children’s nighttime routines: reading puts us in the right headspace for a good night’s sleep. Similar to how physical exercise strengthens the body, cognitive exercises — like reading — are important to strengthen the mind. the tv and movie store