WebMar 6, 2014 · Place several coarsely chopped turmeric roots, in a quart-size glass jar. Add two teaspoons sea salt and 1/4 cup starter. Starter suggestions include: Whey Ginger Bug Beet Kvass Sauerkraut Juice Cover with a cloth and rubber band. Place on a shelf for two days. Transfer jar to the refrigerator. WebJun 27, 2015 · 3/4-1 cup organic pure cane sugar Note - honey, maple syrup etc will not work as effectively - the probiotic bugs in the whey feed on the sugar the best 1 cup whey Just scoop a container of plain whole yogurt into a dishtowel, tie it up onto a cupboard door and let it drip into a jar - the liquid dripped off is probiotic rich whey!
Spicy Fridays with Lynn Quire: Ginger Bug Probiotic Drink
WebAug 21, 2015 · 2. Place the ginger and three cups or so of water in a pot. Bring to a boil, turn down heat and simmer for about 20 minutes. 3. While your ginger simmers, stir your ginger bug up. Be sure to incorporate all the white yeasty residue at the bottom of your ginger bug container into the liquid. This is microbe gold. WebOnce you make a ginger bug, make sure to keep it alive and feed it every once in a while so you can continue this ferment on for a long time. Have people taste test your ginger beer and maybe even throw a party for people to try all … how to say test
Fermented Cranberry Soda - Raising Generation …
WebSee more of The Gem & I on Facebook. Log In. or WebAug 14, 2013 · ¾ cup homemade ginger bug (or other starter culture like whey or vegetable starter) Instructions Put the sassafras root bark, wintergreen leaf, and cinnamon, … WebJun 19, 2013 · A ginger bug is a culture of beneficial bacteria made from fresh ginger root and sugar. It is similar to a sourdough starter for bread or a kombucha SCOBY. The ginger … how to say tesla