Calories in small mandarin orange
WebNov 29, 2024 · Oranges have fewer calories, fats, and carbohydrates but more protein and fiber than mandarins. Oranges are also richer in vitamins C, B1, B2, B5, and B9, whereas mandarins contain higher vitamin A, … WebCalculate the entire package calories, multiply number of servings by calories per serving. Now you have the package total, if you're saying there ends up being 3 cups when it's prepared, and you eat one cup, you're consuming 1/3 of the total calories in the package. The nutrition info is based on the weight, not the volume. The most accurate ...
Calories in small mandarin orange
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WebOne mandarin orange, about 2 ½ inches in diameter, contains: Calories: 47 Protein: 1 gram Fat: 0 grams Carbohydrates: 12 grams Fiber: 2 grams Sugar: 9 grams WebMandarin Orange (1 Small 76g) Cuties Serving Size: 1 fruit 40 Cal 92% 11g Carbs 0% -- Fat 8% 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1960 Cal 40/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2298 mg 2/2300mg left
WebAug 27, 2024 · Ounce-for-ounce, oranges and clementines have about the same number of calories, carbohydrates, protein, and fat. They only vary slightly when it comes to some nutrients such as fiber, vitamin C, folate, … WebApr 28, 2024 · Calories: 70 Fat: 0g Carbohydrates: 18g Sugar: 14g Fiber: 6g Protein: 1g Vitamin C: 72mg (120% DV) Health benefits of clementines Clementines are rich in vitamin C—just one tiny fruit delivers 60% of the recommended daily value (try these 6 foods with more vitamin C than an orange ).
WebTangerines (Mandarin Oranges) Nutrition Facts Serving Size 1 small (5.5 cm dia) per serve Energy 155 kj 37 kcal Protein 0.57g Fat 0.22g Saturated Fat 0.027g Polyunsaturated Fat 0.046g Monounsaturated Fat 0.042g Cholesterol 0mg Carbohydrates 9.34g Sugar 7.41g Fibre 1.3g Sodium 1mg Potassium 116mg Last updated: 04 Feb 08 05:07 AM WebOct 19, 2024 · Here's how the nutrition of a single Sumo orange breaks down: 2. Calories: 147 calories. Fat: 0 grams. Sodium: 0 grams. Carbohydrates: 35 grams. Fiber: 3 grams. …
WebDec 14, 2016 · One small-sized tangerine (76g and measuring about 2 1/4" in diameter) provides 40 calories, 0.6g of protein, 10.1g of carbohydrates, and 0.2g of fat. …
WebMandarin Orange Chicken Serving Size: 1 Scoop 175 Cal 52% 22.2g Carbs 18% 3.5g Fat 30% 12.8g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1825 Cal 175/2000Cal left Fitness Goals: Heart Healthy Fat 63.5 g 3.5/67g left Sodium 1973.4 mg hill country african violet nursery boerne txWebSmall Mandarin Orange. Serving Size: 1 serving. Amount Per Serving. Calories 37.3. Cals from Fat 2. Water. 59.62 g. Total Fat. 0.22 g. hill country acreage for saleWebJun 22, 2024 · Mandarin Oranges are juicy orange-coloured fruit with a sweet taste. They have high levels of Vitamin C and Potassium but only have a low glycemic index. Nutritional Information Per 100 grams: Calories: 42 Carbohydrates: 10.3 g (Fiber 5.1 g) Glycemic index: 47 Dietary Fiber: 2% Protein: 1% Other nutrients found in Mandarin oranges: hill country african violetsWebTrack macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1825 Cal. 175/2000Cal left. ... Small … hill country african violets and nurseryWebIn a 1 large mandarin orange ( (1 Large Serving) ) there are about 52 calories out of which 3 calories come from fat. The total fat content of (1 Large Serving) 1 large mandarin … smart and joy 60270 siretWebThe amount of sodium for a variety of types and serving sizes of Mandarin Oranges is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: Calories Total Carbs Total Fats Protein Sodium Cholesterol Vitamins Foods related to Mandarin Oranges: Apples Bananas Oranges Fruit hill country agility clubWeb1 Small Mandarin Orange Serving Size: 2 -1/4" 37 Cal 90% 9.3g Carbs 4% 0.2g Fat 6% 0.6g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … smart and joy